invest in yourself
Hi. I’m a huge fan of conversations over a warm cup of something. It’s as if holding that cozy mug helps you feel less vulnerable. I’m also a huge fan of how those conversations tend to change lives and build hope for the future. Whether you’re struggling in your relationships with others or simply looking to understand yourself, the conversation to improve relationships is worth it. Our greatest discoveries about ourselves tend to come out of the tensions we have with others. Take the time. Do the work. Become who you want to be. Let’s chat.
Topics:
Anxiety/Stress Career or Life Transition Sexual Abuse/Trauma
Recent Medical Diagnosis
Life Coaching
Women’s Issues
Family or Relational Conflict Self Esteem Divorce/Separation
Loneliness and Belonging
Spirituality
Depression Friendships Christian Counselling
Emotional Dysregulation
improve your life’s trajectory
Do you feel stuck where you’re at? Do you want to move forward in life but aren’t sure where to start? Are you having trouble finding the language to even describe where you’re at in life?
Sounds pretty normal.
Learning to describe your “now” is key to defining the next step forward - and it can be done! Like any journey, it doesn’t matter how big your steps are as long as you keep moving forward. Choose the size of your steps, your pace, and your direction. Discover how your innate strengths, values, and personal culture all play a role in tomorrow’s successes.
book a session and move yourself in the right direction
who knows, you might end up loving the process